by admin | Mar 2, 2019 | Yoga Tips
YOUR YOGA MOJO BLOG Don’t Just Exercise…Move! Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Most everyone understands the importance of exercise. It gets our hearts pumping, our blood circulating, our muscles,... 
by admin | Jan 3, 2019 | Yoga Tips
YOUR YOGA MOJO BLOG Reduce Stress with Pura Vida Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Stress, stress, stress. It seems like life is full of it these days. I feel like I’m often anxious, worried and feeling like... 
by admin | Apr 12, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Improve Posture to Feel Better in Your Body Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Improve posture. Improve how you feel. It’s that simple. Gardening is fun and... 
by admin | Mar 27, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Chair Yoga for Neck and Shoulder Pain Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador How Chair Yoga can help reduce neck and shoulder pain for you In this video I shared a few tips and tricks on KGW’s... 
by admin | Feb 27, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Why sitting posture tips? Most of us have to sit. A lot. And that can cause discomfort. Improving your posture... 