by admin | Apr 16, 2020 | Yoga Videos
YOUR YOGA MOJO BLOG Relaxation Meditation Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Meditation can help reduce stress, tension, frustration, anxiety, anger. These are all negative emotions that not only impact how we feel... 
by admin | May 20, 2019 | Yoga Tips
YOUR YOGA MOJO BLOG De-stress, Relax and Heal with Restorative Yoga Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Teacher We live in a society of “too much” and “never enough.” Too much running around, too much work, too much stress,... 
by admin | Mar 2, 2019 | Yoga Tips
YOUR YOGA MOJO BLOG Don’t Just Exercise…Move! Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Most everyone understands the importance of exercise. It gets our hearts pumping, our blood circulating, our muscles,... 
by admin | Aug 15, 2018 | Yoga Tips
YOUR YOGA MOJO BLOG Why Stretch? How Moving Keeps You Young Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador It’s not that you’re getting old. It’s that you haven’t stretched out in a while. According to... 
by admin | Feb 26, 2018 | Yoga Articles
YOUR YOGA MOJO BLOG Holistic Yoga Therapy Treating the Whole Person Article posted in Camas-Washougal Post-Record Written by Dawn Feldhaus, Thursday, April 19, 2018 Camas woman offers private Holistic Yoga Therapy at studio. A Camas woman who experienced relief of... 