by admin | Mar 2, 2019 | Yoga Tips
YOUR YOGA MOJO BLOG Don’t Just Exercise…Move! Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Most everyone understands the importance of exercise. It gets our hearts pumping, our blood circulating, our muscles,... 
by admin | Aug 15, 2018 | Yoga Tips
YOUR YOGA MOJO BLOG Why Stretch? How Moving Keeps You Young Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador It’s not that you’re getting old. It’s that you haven’t stretched out in a while. According to... 
by admin | Apr 12, 2018 | Yoga Videos
YOUR YOGA MOJO BLOG Gardening Posture Tips for More Comfort Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Gardening is fun and rewarding, but after a few hours it can lead to back pain and strain on... 
by admin | Feb 26, 2018 | Yoga Articles
YOUR YOGA MOJO BLOG Treating the Whole Person Camas woman offers Holistic Yoga Therapy at studio. Article posted in Camas-Washougal Post-Record Written by Dawn Feldhaus, Thursday, April 19, 2018 A Camas woman who experienced relief of chronic hip and shoulder pain... 
by admin | Feb 25, 2018 | Yoga Therapy
YOUR YOGA MOJO BLOG How Holistic Yoga Therapy Helped Me Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador I used to wake up in the middle of night with a burning sensation in my hips, unable to return to sleep. My right shoulder... 