Don’t Just Exercise…Move!

Don’t Just Exercise…Move!

YOUR YOGA MOJO BLOG Don’t Just Exercise…Move! Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Most everyone understands the importance of exercise. It gets our hearts pumping, our blood circulating, our muscles,...
Why Stretch? How Moving Keeps You Young

Why Stretch? How Moving Keeps You Young

YOUR YOGA MOJO BLOG Why Stretch? How Moving Keeps You Young Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador It’s not that you’re getting old. It’s that you haven’t stretched out in a while. According to...
Improve Posture to Feel Better

Improve Posture to Feel Better

YOUR YOGA MOJO BLOG Improve Posture to Feel Better in Your Body Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Improve posture. Improve how you feel. It’s that simple. Gardening is fun and...
Holistic Yoga Therapy: Treating the Whole Person

Holistic Yoga Therapy: Treating the Whole Person

YOUR YOGA MOJO BLOG Holistic Yoga Therapy Treating the Whole Person Article posted in Camas-Washougal Post-Record Written by Dawn Feldhaus, Thursday, April 19, 2018 Camas woman offers private Holistic Yoga Therapy at studio. A Camas woman who experienced relief of...
How Yoga Therapy Helped Me

How Yoga Therapy Helped Me

YOUR YOGA MOJO BLOG How Holistic Yoga Therapy Helped Me Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Why do I teach Holistic Yoga Therapy to others? I used to wake up in the middle of night with a burning sensation in my...
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