by admin | Aug 15, 2018 | Yoga Tips
YOUR YOGA MOJO BLOG Why Stretch? How Moving Keeps You Young Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador It’s not that you’re getting old. It’s that you haven’t stretched out in a while. According to... 
by admin | Mar 27, 2018 | Yoga Videos
YOUR YOGA MOJO BLOG Chair Yoga Stretches for Sitting at a Computer Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador How can I quickly and easily do chair stretches at work or at home? In this video I shared a few tips and tricks... 