Foot Massage for Whole Body Health

Foot Massage for Whole Body Health

YOUR YOGA MOJO BLOG Foot Massage for Whole Body Health Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Foot massage = happy feet = happy body Did you know that you have one line of fascia (connective tissue) that runs from the...
Quick Neck & Shoulder Stretch

Quick Neck & Shoulder Stretch

YOUR YOGA MOJO BLOG Quick Neck & Shoulder Stretch Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Improve how you feel in just 10 minutes with this quick neck and shoulder stretch. Ever wake up unable to turn your head...
Yoga Mojo & Movement Therapy | Vancouver, WA