Foot Massage for Whole Body Health

Foot Massage for Whole Body Health

YOUR YOGA MOJO BLOG Foot Massage for Whole Body Health Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Foot massage = happy feet = happy body Did you know that you have one line of fascia (connective tissue) that runs from the...
Chair Yoga for Neck and Shoulder Pain

Chair Yoga for Neck and Shoulder Pain

YOUR YOGA MOJO BLOG Chair Yoga for Neck and Shoulder Pain Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador How Chair Yoga can help reduce neck and shoulder pain for you In this video I shared a few tips and tricks on KGW’s...
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