Neck Massage to Eliminate Headaches

Neck Massage to Eliminate Headaches

YOUR YOGA MOJO BLOG Neck Massage to Eliminate Headaches Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Neck massages are blissful. As much as it would be lovely to go see a professional massage therapist every week, it’s not...
Breathing Practice for Calm Mind & Body

Breathing Practice for Calm Mind & Body

YOUR YOGA MOJO BLOG Breathing Practice for Calm Mind & Body Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Your breath can calm you faster than anything else. Breathing practice? It may seem silly to practice something you...
Yoga Mojo & Movement Therapy | Vancouver, WA