Posture Training: Why it’s important

Posture Training: Why it’s important

YOUR YOGA MOJO BLOG Posture Training: Why it’s Important to Your Health Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Posture training is the foundation to good health. This sounds like a bold statement, but without...
Standing Desk or Sitting – Which is Better?

Standing Desk or Sitting – Which is Better?

YOUR YOGA MOJO BLOG Standing Desk or Sitting – Which is Better? Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador To sit or stand? That is the question. Alarmist headlines have caught our attention with titles such as...
Improve Posture to Feel Better

Improve Posture to Feel Better

YOUR YOGA MOJO BLOG Improve Posture to Feel Better in Your Body Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Improve posture. Improve how you feel. It’s that simple. Gardening is fun and...
Seated Posture Tips for Fewer Aches

Seated Posture Tips for Fewer Aches

YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Why sitting posture tips? Most of us have to sit. A lot. And that can cause discomfort. Improving your posture...
Do NOT follow this link or you will be banned from the site!