Chair Yoga Stretches for Computer Work

Chair Yoga Stretches for Computer Work

YOUR YOGA MOJO BLOG Chair Yoga Stretches for Sitting at a Computer Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador How can I quickly and easily do chair stretches at work or at home? In this video I shared a few tips and tricks...
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