De-stress, Relax and Heal with Restorative Yoga

De-stress, Relax and Heal with Restorative Yoga

by | May 20, 2019 | Yoga Tips

YOUR YOGA MOJO BLOG De-stress, Relax and Heal with Restorative Yoga Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Teacher We live in a society of “too much” and “never enough.” Too much running around, too much work, too much stress,...
How to Reduce Stress with Pura Vida

How to Reduce Stress with Pura Vida

by | Jan 3, 2019 | Yoga Tips

YOUR YOGA MOJO BLOG How to Reduce Stress with Pura Vida Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Stress, stress, stress. It seems like life is full of it these days. I feel like I’m often anxious, worried and feeling...