Beginner Yoga: How to do Yoga

Beginner Yoga: How to do Yoga

YOUR YOGA MOJO BLOG Beginners Yoga: How to Learn to do Yoga Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Beginner yoga – where to start? From pranayama (breathing techniques) to asanas (poses) there is a lot to learn...
Improve Posture to Feel Better

Improve Posture to Feel Better

YOUR YOGA MOJO BLOG Improve Posture to Feel Better in Your Body Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Improve posture. Improve how you feel. It’s that simple. Gardening is fun and...
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