by admin | Oct 18, 2018 | Yoga Tips
YOUR YOGA MOJO BLOG Why Posture is Important and How to Improve it Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Posture is the foundation to good health. This sounds like a bold statement, but without proper alignment it is... 
by admin | Apr 12, 2018 | Yoga Videos
YOUR YOGA MOJO BLOG Gardening Posture Tips for More Comfort Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Gardening is fun and rewarding, but after a few hours it can lead to back pain and strain on... 
by admin | Feb 22, 2018 | Yoga Therapy
YOUR YOGA MOJO BLOG The Difference Between a Yoga Class and Holistic Yoga Therapy Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador When I can find the time, I absolutely love going to a group yoga class. A warm, light-filled... 