by admin | Oct 18, 2018 | Yoga Tips
YOUR YOGA MOJO BLOG Posture Training: Why it’s Important to Your Health Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Posture training is the foundation to good health. This sounds like a bold statement, but without... 
by admin | Feb 27, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Why sitting posture tips? Most of us have to sit. A lot. And that can cause discomfort. Improving your posture... 