Posture Training: Why it’s important

Posture Training: Why it’s important

YOUR YOGA MOJO BLOG Posture Training: Why it’s Important to Your Health Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Posture training is the foundation to good health. This sounds like a bold statement, but without...
Seated Posture Tips for Fewer Aches

Seated Posture Tips for Fewer Aches

YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Why sitting posture tips? Most of us have to sit. A lot. And that can cause discomfort. Improving your posture...
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