by admin | Apr 12, 2018 | Yoga Videos
YOUR YOGA MOJO BLOG Gardening Posture Tips for More Comfort Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Gardening is fun and rewarding, but after a few hours it can lead to back pain and strain on... 
by admin | Feb 27, 2018 | Yoga Videos
YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Improving your posture can help to eliminate hip, back, shoulder and neck pain and reduce headaches. In the... 