by admin | Apr 12, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Improve Posture to Feel Better in Your Body Moriah Diederich, Yoga Mojo & Movement Therapy Holistic Yoga Therapist™, RYT®500, Accessible Yoga Ambassador Improve posture. Improve how you feel. It’s that simple. Gardening is fun and...
by admin | Mar 27, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Chair Yoga for Neck and Shoulder Pain Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador How Chair Yoga can help reduce neck and shoulder pain for you In this video I shared a few tips and tricks on KGW’s...
by admin | Feb 27, 2018 | KGW Yoga Videos
YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Why sitting posture tips? Most of us have to sit. A lot. And that can cause discomfort. Improving your posture...
