Sitting Posture Tips for Fewer Aches

Sitting Posture Tips for Fewer Aches

YOUR YOGA MOJO BLOG Sitting Posture Tips for Fewer Aches and Pains Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador Improving your posture can help to eliminate hip, back, shoulder and neck pain and reduce headaches. In the...
Treating the Whole Person: Holistic Yoga Therapy

Treating the Whole Person: Holistic Yoga Therapy

YOUR YOGA MOJO BLOG Treating the Whole Person Camas woman offers Holistic Yoga Therapy at studio. Article posted in Camas-Washougal Post-Record Written by Dawn Feldhaus, Thursday, April 19, 2018 A Camas woman who experienced relief of chronic hip and shoulder pain...
How Yoga Therapy Helped Me

How Yoga Therapy Helped Me

YOUR YOGA MOJO BLOG How Holistic Yoga Therapy Helped Me Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador I used to wake up in the middle of night with a burning sensation in my hips, unable to return to sleep. My right shoulder...
Yoga Class vs. Yoga Therapy

Yoga Class vs. Yoga Therapy

YOUR YOGA MOJO BLOG The Difference Between a Yoga Class and Holistic Yoga Therapy Moriah Diederich, Yoga Mojo Holistic Yoga Therapist™, RYT500, Accessible Yoga Ambassador When I can find the time, I absolutely love going to a group yoga class. A warm, light-filled...