Yoga Mojo Blog

Videos, how to's, articles & More

Your Yoga Mojo blog is available for anyone who wants to learn more about how to feel better in their body using alignment, self-care techniques and the practice of yoga.

KGW8 Guest Appearance Videos

Gardening Posture for More Comfort

Gardening Posture for More Comfort

Ever wonder how to bend down, get on the ground and back up off the floor again without hurting yourself? Learn how to garden in comfort in this video featured…

Chair Yoga Stretches for Computer Work

Chair Yoga Stretches for Computer Work

In this video I shared a few tips and tricks on KGW’s Portland Today show that help warm up and stretch out the kinks built-up from working at a computer all day. These stretches are…

Sitting Posture Tips for Fewer Aches

Sitting Posture Tips for Fewer Aches

Improving your posture can help eliminate hip, back, shoulder and neck pain and reduce headaches. I can show you how to realign yourself everyday to not only look better but feel better too.

Tips & How-To’s

Don’t Just Exercise…Move!

Don’t Just Exercise…Move!

What are you doing during your off-hours when you are not exercising? Learn how to incorporate movement throughout your day for better health.

How to Reduce Stress with Pura Vida

How to Reduce Stress with Pura Vida

Stress and anxiety are abundant in our culture. I learned a lot from the Costa Ricans on how to reduce stress and live pura vida with these tips.

Holistic Yoga Therapy

How Yoga Therapy Helped Me

How Yoga Therapy Helped Me

I used to wake up in the middle of night with a burning sensation in my hips, unable to return to sleep. My right shoulder ached…

Yoga Class vs. Yoga Therapy

Yoga Class vs. Yoga Therapy

When I can find the time, I absolutely love going to a group yoga class. A warm, light-filled space full of people with the same goal as you: to breathe, move…

Published Articles

Call Moriah at Yoga Mojo & Movement Therapy to learn yoga at (360) 833-0617

Moriah Diederich

Learn Yoga at Yoga Mojo & Movement Therapy in a yoga class located at 108 SE 124th Avenue, Ste 18, Vancouver, WA 98684 serving all of Clark County and Portland, Oregon

Yoga Mojo & Movement Therapy
108 SE 124th Ave, Suite 18
Vancouver, WA  98684

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Mon – Fri  9am – 6pm

By appointment only

Get In Touch

Want to inquire about a private yoga class or my Vancouver, WA Yoga Studio? Please submit your message in the form below.

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Yoga Mojo & Movement Therapy is conveniently located off I-205 and Mill Plain and serves all of the Clark County, Washington area including Vancouver, Washougal, Camas, Felida, Salmon Creek, Ridgefield, Battle Ground, Hockinson and La Center.The second exit after the NB I-205 bridge, Yoga Mojo is also quick and easy to get to from Portland, Oregon. 

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