Good news! One-on-one sessions are available online now using a free and easy to use app called Zoom. All you need is a device (laptop, tablet or smart phone) with camera/sound capabilities. It’s easy to use – I’ll email you a link and all you have to do is click on it! The application will walk you through the rest. I can’t wait to help you in cyberspace soon…
Breathe. Move. Live. Better.
Improve your mobility, reduce pain, manage stress and grow stronger in a one-on-one private yoga class designed just for you.
We all have daily aches and pains that we simply put up with. Then there are specific issues such as a tight neck, back pain, injured knee, painful shoulder or troublesome hip that can keep us from doing our favorite activities. Add to that the stress of daily life and it can alter our mood and how we are perceived by others.
Hi, I’m Moriah, and I am a certified Holistic Yoga Therapist, RYT500, Accessible Yoga Teacher and the owner of Yoga Mojo & Movement Therapy in Vancouver, WA. I offer a personalized approach through private, one-on-one yoga classes customized to meet your specific needs. When we work together, I will show you mindful ways of moving and breathing to minimize your daily discomforts, reduce stress and enhance your mobility. Let me help you rediscover your better self through the many benefits of yoga.
Learn Yoga with Moriah
• Build strength and flexibility
• Relieve neck, back, shoulder, hip, knee & foot pain
• Increase balance & confidence in movement
• Manage stress with self-care techniques
• Elevate athletic performance
• Reduce daily discomforts
• Experience a class focused solely on you
• Learn to decrease risk of injury
• Feel empowered in your own ability to heal
• Improve ergonomics in home, office & car
• Fine-tune your home yoga practice
• Practice becoming more mindful
Yoga Classes for Every Body
I am passionate about making yoga possible for everyone regardless of age, size or abilities, and am a certified Accessible Yoga teacher. Whether you are looking to lose weight, increase mobility, reduce stress or enhance athletic performance, I can customize a yoga class to accommodate the uniqueness of you. I often mix and match the following styles based on your fitness level, goals and how you’re feeling that day:
Beneficial for stress relief, regulating emotions and renewing balance, restorative yoga activates the “rest and digest” nervous system and calms the “fight or flight” response. Poses are fully supported with bolsters, blankets and blocks to initiate deep relaxation and healing. More >
NEW CLIENT OFFER
Yes please! I'd like to schedule my first class for 20% OFF:
What to expect
Experience a holistic approach to wellness during a private one-on-one yoga class customized to you and your goals.
There is no pre-prescribed agenda and no judgment here. You inherently have the wisdom and power to heal. My job is to help guide you in this path to create less harm in your everyday actions and help you achieve your goals.
Your first yoga class will include an intake review to establish goals and help us get to know each other. All classes are 60 minutes and are held one-on-one in a professional and private yoga studio centrally located in Vancouver, WA.
During our time together you will become better connected to your body, mind and breath so you can return to a more balanced self. And plenty of smiles and laughter will be had along the way.
Yoga Mojo & Movement Therapy
108 SE 124th Ave, Suite 18
Vancouver, WA 98684
Mon – Fri 10am – 4pm
By appointment only
Get In Touch
Want to inquire about a private yoga class or my Vancouver, WA Yoga Studio? Please submit your message in the form below.
Yoga Mojo & Movement Therapy is conveniently located off I-205 and Mill Plain and serves all of the Clark County, Washington area including Vancouver, Washougal, Camas, Felida, Salmon Creek, Ridgefield, Battle Ground, Hockinson and La Center.The second exit after the NB I-205 bridge, Yoga Mojo is also quick and easy to get to from Portland, Oregon.