Yoga Classes Just for You

less pain. less stress. more you!

Vancouver, WA Private Yoga Studio
LEARN MOREGET 20% OFF MY 1st CLASS!
Jocellyn learns yoga hand placement for downward dog in a beginning yoga class in Vancouver, Washington at Yoga Mojo and Movement Therapy
Susan enjoys hatha flow yoga in a yoga class in Vancouver, Washington at Yoga Mojo & Movement Therapy serving Washougal, Camas, Felida, Salmon Creek, Battle Ground, La Center, Ridgefield and Portland, Oregon.
Sean builds strength during his yoga class in Vancouver, Washington at Yoga Mojo & Movement Therapy serving all of Clark County including Washougal, Camas, Felida, Salmon Creek, Battle Ground, La Center, Ridgefield and Portland, Oregon.

Breathe. Move. Live. Better.

Improve your mobility, reduce pain, manage stress and grow stronger in a one-on-one private yoga class designed just for you.

We all have daily aches and pains that we simply put up with. Then there are specific issues such as a tight neck, back pain, injured knee, painful shoulder or troublesome hip that can keep us from doing our favorite activities. Add to that the stress of daily life and it can alter our mood and how we are perceived by others.

Hi, I’m Moriah, and I am a certified Holistic Yoga Therapist, RYT500, Accessible Yoga Teacher and the owner of Yoga Mojo & Movement Therapy in Vancouver, WA. I offer a personalized approach through private, one-on-one yoga classes customized to meet your specific needs. When we work together, I will show you mindful ways of moving and breathing to minimize your daily discomforts, reduce stress and enhance your mobility. Let me help you rediscover your better self through the many benefits of yoga.

Client Reviews

I am 81 years old and a career of hunching over a computer led to poor posture and sciatic nerve damage. My right leg and lower back were giving me much pain and inhibiting normal movement. I had tried Chiropractic, Acupuncture, and Epidural Steroid Injection. I wanted to try Yoga but not in a class--I wanted personalized Yoga. I found Yoga Mojo and after only a few weekly sessions, my leg and back were much improved. After a few weeks more I am now without any pain. All credit goes to Moriah and her individualized approach and patient instruction. She is a professional, talented, knowledgeable, and personable instructor. She has exceeded my expectations in every way.. On the classic 1-10 scale, I rate her at least 12 and strongly recommend her to anyone. I very much look forward to our weekly sessions and further improving my flexibility and balance.
Stephen Thorne
Stephen Thorne
17:35 07 Jun 19
I had a very insightful first appointment. Through awareness of my current posture and gait, I am now able to correct myself and relieve chronic pain in my lower back and feet. I am excited for our next session, Restorative Yoga!
Susan Jones
Susan Jones
23:19 20 Mar 19
Moriah is an amazing yoga therapist. She taught me things about my gait that I'd never noticed -- and in the process helped me change it and get rid of some nerve pain! She also helped me improve some of my yoga postures and took me through an amazing restorative yoga practice that left me more relaxed than a massage. I highly recommend her!
Sarah Coomber
Sarah Coomber
06:35 07 Mar 19
I love working with Moriah. I’m gaining confidence and a connection with my body, and discovering new things each time we meet. She pushes me and meets me where I am at the same time.
Laurie Mandell
Laurie Mandell
19:08 29 Jan 19
My wife and I have been working with Moriah for 6 months. We LOVE her approach. Both of us have struggled with back and/or neck pain to varying degrees. Moriah is fantastic at figuring out where you are and what you need. We have been able to incorporate methods and tools (mats,blankets, balls, bands) into our home life so that we can continue her work at home. Slowly over time we are more relaxed, better at breathing, less painful, more active, and exhibiting better posture. We will continue Restorative Yoga with Moriah because it really makes a difference in our overall health and wellness.
Breton Freitag
Breton Freitag
16:28 25 Jan 19
Working with Moriah has been life-changing. For years I've struggled with back, shoulder and neck pain. She has patiently and compassionately helped me get from barely moving to completing an hour of yoga flow. I highly recommend Yoga Mojo to anyone!
Jessica Daniels
Jessica Daniels
00:20 22 Jan 19
A session with Moriah is hands-down the BEST yoga experience you will ever have! From her thoughtful initial intake assessment to her custom tailoring each session to your individual needs - she is truly amazing. She coaches and encourages through each movement with her perfect, soothing voice. Moriah is the perfect antidote to the stressors of life. Can't say enough about how wonderful she is! Truly life-changing!
Leslie Swensen
Leslie Swensen
22:40 21 Jan 19
Moriah is very knowledgeable and compassionate about her work. I think her dedication to her craft is amazing.
Gabriel Castillo
Gabriel Castillo
19:16 28 Nov 18
I would like to preface that my situation is unique and complicated. I did not feel I would do well or benefit from a group situation. I had been searching for a personal yoga instructor for a while. It was by accident that I stumbled across Moriah’s business card and discovered she offered one-on-one yoga instruction. I outlined the details of my situation, and she indicated that my issues were in the realm of possibility to address. I found Moriah to be a professional, knowledgeable, understanding, caring, and compassionate person. She has helped me develop tools to manage my ongoing issues and improve my quality of life. I am delighted I discovered her and would recommend her to anyone.
Doug Niemi
Doug Niemi
20:48 27 May 18
My yoga class with Moriah is my favorite part of the week! I appreciate her intuitive nature as to what type of yoga I need that day. It could be invigorating or relaxing, depending upon my needs. I am also very concerned with injury, so I appreciate her skilled knowledge of the human body. I also like her nice pretty room! I would recommend Yoga Mojo to everyone!
Mimi Nelson
Mimi Nelson
00:04 11 May 18
Moriah is amazing. Every time I work with her I leave feeling so much better than when I came in. She showed me how to make small adjustments in how I move that made a big difference in how I feel. I highly recommend yoga therapy and restorative yoga at Yoga Mojo.
Michele Larsen
Michele Larsen
05:01 11 Feb 18

Learn Yoga with Moriah

• Build strength and flexibility

• Relieve neck, back, shoulder, hip, knee & foot pain

• Increase balance & confidence in movement

• Manage stress with self-care techniques

• Elevate athletic performance

• Reduce daily discomforts

 

• Experience a class focused solely on you

• Learn to decrease risk of injury

• Feel empowered in your own ability to heal

• Improve ergonomics in home, office & car

• Fine-tune your home yoga practice

• Practice becoming more mindful

Jocelyn learns downward dog at her private yoga class in Vancouver, WA at Yoga Mojo & Movement Therapy yoga studio
Wendy learns gentle chair yoga in Vancouver, Washington at Yoga Mojo & Movement Therapy to help increase mobility and build strength

Yoga Classes for Every Body

I am passionate about making yoga possible for everyone regardless of age, size or abilities, and am a certified Accessible Yoga teacher. Whether you are looking to lose weight, increase mobility, reduce stress or enhance athletic performance, I can customize a yoga class to accommodate the uniqueness of you. I often mix and match the following styles based on your fitness level, goals and how you’re feeling that day:

Beginning Yoga Class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Beginning Yoga

Learn yoga in a safe, comfortable environment at your own pace, and have fun while doing it! In a beginning yoga class designed just for you, learn yoga postures (asanas), alignment and modifications so you can gain confidence, build strength and increase flexibility. More >

Gentle Yoga class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Gentle Yoga

A softer style for those with back, shoulder, hip or knee pain, gentle yoga is practiced more slowly and limits weight bearing poses. This allows the practitioner to focus on building strength, improving flexibility and increasing balance and confidence in movement. More >

Chair yoga class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Chair Yoga

Using a chair for yoga can be beneficial in so many ways. It allows the practitioner to build strength and increase range of motion without having to bear weight. This is especially helpful for those with limited mobility or recovering from injury or surgery. More >

Restorative yoga class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Restorative Yoga

Beneficial for stress relief, regulating emotions and renewing balance, restorative yoga activates the “rest and digest” nervous system and calms the “fight or flight” response. Poses are fully supported with bolsters, blankets and blocks to initiate deep relaxation and healing. More >

Vinyasa Yoga class icon (also known as Power Yoga, Flow Yoga or Active Yoga), Yoga Mojo & Movement Therapy in Vancouver, Washington

Vinyasa Yoga

Also known as active, flow or power yoga, Vinyasa yoga is an umbrella term that includes many styles. Typically Vinyasa Yoga is practiced more quickly, often flowing at a pace of one breath per movement. Exceptional for building strength, endurance and flexibility. More >

Hatha yoga class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Hatha Yoga

Hatha yoga is a general term and many styles such as gentle yoga, chair yoga and restorative yoga fall under this category. Hatha yoga is generally a more gentle flow practice where poses are held longer than in Vinyasa Yoga, allowing more time for alignment and breath. More >

Meditation class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Meditation

Life can be so hectic that we rarely make time to sit in peace and enjoy stillness in our mind and body. The practice of meditation gives us the space to concentrate on our intention and limit distraction. More >

Posture and self-care class icon, Yoga Mojo & Movement Therapy in Vancouver, Washington

Posture & Self-Care

Building a solid foundation from which to move throughout the day is critical to overall health. Postural alignment, improved ergonomics and self-care allows us to transition off the mat and incorporate the practice of yoga into our lives 24-7. More >

Pranayama yoga class icon (also known as breathing exercises), Yoga Mojo & Movement Therapy in Vancouver, Washington

Pranayama

Pranayama, or breathing practices, are the foundation of all yoga practices, teaching us how to sync breath with movement. Pranayama brings awareness to the breath, clears channels of energy and can be calming or energizing. More >

NEW CLIENT OFFER

20% OFF

FIRST CLASS

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What to expect

Experience a holistic approach to wellness during a private one-on-one yoga class customized to you and your goals.

There is no pre-prescribed agenda and no judgment here. You inherently have the wisdom and power to heal. My job is to help guide you in this path to create less harm in your everyday actions and help you achieve your goals.

Your first yoga class will include an intake review to establish goals and help us get to know each other. All classes are 60 minutes and are held one-on-one in a professional and private yoga studio centrally located in Vancouver, WA.

During our time together you will become better connected to your body, mind and breath so you can return to a more balanced self. And plenty of smiles and laughter will be had along the way.

Michele practices meditation with a smile during her private yoga class in Vancouver, Washington at Yoga Mojo & Movement Therapy servicing all of Clark County including Vancouver, Washougal, Camas, Felida, Salmon Creek, Ridgefield, Battle Ground, Hockinson and La Center
Call Moriah at Yoga Mojo & Movement Therapy to learn yoga at (360) 833-0617

Moriah Diederich

Learn Yoga at Yoga Mojo & Movement Therapy in a yoga class located at 108 SE 124th Avenue, Ste 18, Vancouver, WA 98684 serving all of Clark County and Portland, Oregon

Yoga Mojo & Movement Therapy
108 SE 124th Ave, Suite 18
Vancouver, WA  98684

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Mon – Fri  9am – 6pm

By appointment only

Get In Touch

Want to inquire about a private yoga class or my Vancouver, WA Yoga Studio? Please submit your message in the form below.

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Yoga Mojo & Movement Therapy is conveniently located off I-205 and Mill Plain and serves all of the Clark County, Washington area including Vancouver, Washougal, Camas, Felida, Salmon Creek, Ridgefield, Battle Ground, Hockinson and La Center.The second exit after the NB I-205 bridge, Yoga Mojo is also quick and easy to get to from Portland, Oregon.